Our Services

Whole health. Rooted in purpose. Focused on your future.

At Lake Cavanaugh Wellness, we believe in whole-person care—care that sees you, listens to you, and supports you in living with energy, clarity, and confidence. Through personalized telehealth, we offer innovative, evidence-based care that honors your individuality and supports your long-term health and vitality.

Whether you're navigating hormonal shifts, addressing chronic symptoms, or optimizing for graceful aging, we’re here to guide you—gently, holistically, and intelligently—every step of the way.

Hormonal Health & Menopause Support

Hormonal balance is the foundation of women’s wellness. We offer thoughtful, personalized approaches for every phase of womanhood.

  • In-depth hormone assessments (including estradiol, progesterone, testosterone, cortisol, DHEA, and more)

  • Bioidentical hormone replacement therapy (BHRT), including topical, oral and injectable options

  • Testosterone therapy for libido, energy, strength, and vitality

  • Perimenopause & menopause symptom relief (hot flashes, insomnia, mood swings, brain fog)

  • Adrenal & thyroid optimization for better metabolism, mood, and resilience

  • Support for PCOS, irregular cycles, and hormonal acne

Root Cause & Functional Medicine

We don’t just manage symptoms—we uncover why they’re happening and design a plan to support deep, lasting healing.

  • Low-Dose Naltrexone (LDN) therapy for immune modulation and chronic inflammation

  • Gut-brain-hormone axis support (think digestion, mood, and hormones all connected)

  • Detox & liver pathway support for proper hormone clearance

  • Micronutrient testing and repletion

  • Autoimmune and inflammatory care with integrative therapies

  • Mold, toxin, and environmental exposure evaluation

Longevity & Cellular Optimization

You deserve to feel strong, sharp, and energized—now and in the years to come. We use forward-looking therapies to support cellular health, brain function, and graceful aging.

  • Peptide therapy for skin, energy, weight, immune health, and healing

  • Biological age tracking & anti-aging protocols

  • Mitochondrial support

  • Brain health & cognitive enhancement strategies

  • Sleep and circadian rhythm regulation

  • Future-focused options (e.g., metformin/rapamycin for longevity, as appropriate)

Weight & Metabolic Wellness

Sustainable weight management starts with understanding your body—your hormones, metabolism, and habits. We offer a compassionate, non-judgmental approach.

  • GLP-1 agonists (Semaglutide, Tirzepatide) for medical weight loss, injectable and oral options

  • Personalized nutritional guidance rooted in functional medicine

  • Metabolic lab panels

  • Strategies for insulin resistance, blood sugar stability, and appetite regulation

  • Muscle preservation and strength-building plans for aging well

Skin, Hair & Aesthetic Vitality

You deserve to feel confident in your skin. We help restore natural radiance from the inside out.

  • Prescription hair growth treatments (topical minoxidil blends, oral support, peptides)

  • Prescription-strength skincare (retinoids, hormone-based creams, antioxidant protocols)

  • Lash & brow enhancement

  • Skin support for hormone-related conditions (melasma, dryness, acne, aging)

Sexual & Intimate Wellness

Sexual health is a vital part of overall wellness. We offer discreet, empowering support for confidence and comfort.

  • Support for low libido, vaginal dryness, and discomfort

  • Testosterone and estrogen-based vaginal therapies

  • Pelvic floor health strategies and integrative referrals

  • STI screening and treatment

Mental & Emotional Well-being

We care deeply about your emotional landscape. Mental wellness is core to physical health, and we support both.

  • Support for mood imbalances, anxiety, and burnout

  • Hormone-related mood care (e.g., estrogen, progesterone, cortisol, thyroid)

  • Mindfulness, breathwork, and nervous system support

  • Gentle guidance for energy, clarity, and inner balance

Preventive & Precision Health

Our goal is not just to treat illness—but to help you stay well, strong, and thriving long-term.

  • Routine wellness screenings & functional lab testing

  • Lifestyle medicine: sleep, stress, movement, nourishment

  • Genetic insights (MTHFR, APOE, detox pathways)

  • Long-term disease prevention strategies focused on vitality and function

  • Personalized supplement protocols

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Focused Membership

Focused Membership

Targeted support for one area of care.

Our Basic Membership is ideal for women looking to focus on a single wellness concern with personalized, ongoing guidance. Whether you're addressing hormone balance, weight support, skin or hair concerns, supplements, or lifestyle and nutrition—we’ll create a clear, customized plan to help you reach your goals.

This membership includes one telehealth visit per month, messaging support between visits, and a focused care strategy tailored to your specific area of concern.

A 6-month minimum commitment is required to support meaningful progress and continuity of care.

Includes Optional Meet & Greet

  • A complimentary 15-minute introductory session

  • Discuss your goals and learn how we work before committing

Pricing

$85/month — 6-month minimum commitment

Membership includes:

  • One 30-minute telehealth visit per month

  • Messaging access between visits

  • A personalized care plan for one area of focus
    Ongoing plan refinements and progress tracking

  • Support with medications, supplements, and treatment strategies.

  • Ongoing plan adjustments and long-term wellness guidance

    6 month membership required.
    You may also use insurance separately for labs or prescriptions if eligible.

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Comprehensive Membership

Comprehensive Membership

Your most complete wellness experience.

Our Comprehensive Membership is designed for women seeking ongoing, personal care across all aspects of wellness. This plan is ideal for those navigating multiple or complex concerns and who value consistent, accessible support and a whole-body approach to care.

You’ll receive unlimited telehealth visits, personalized wellness planning, messaging access, and ongoing adjustments to your care plan. This membership allows for in-depth support in areas such as hormonal health, weight management, mood, skin and hair concerns, energy, sleep, aging, and overall vitality.

A 6-month minimum commitment is required to ensure continuity and the best possible outcomes.

Includes Optional Meet & Greet

  • A complimentary 15-minute introductory session

  • Discuss your goals and learn how we work before committing

Pricing

$265/month — 6-month minimum commitment

Membership includes:

  • Unlimited telehealth visits

  • Priority scheduling and timely messaging access

  • Personalized wellness planning across multiple area.

  • Support with medications, supplements, and treatment strategies.

  • Ongoing plan adjustments and long-term wellness guidance

6 month membership required.
You may also use insurance separately for labs or prescriptions if eligible.

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Pay-Per-Visit Care

Pay-Per-Visit Services

Personalized care, no commitment required.

Our pay-per-visit option is perfect for clients who prefer flexibility or want to begin with a single appointment before committing to a membership. You’ll receive the same high-quality, customized care tailored to your needs—whether you're just getting started or returning for follow-up support.

Each appointment is conducted via secure telehealth, and includes assessment, guidance, and a personalized plan. You’ll also have access to lab ordering, supplement recommendations, and prescription support when appropriate.

Pricing

New Patient Visit — 60 minutes | $225

  • Comprehensive health intake

  • Review of symptoms, goals, and medical history

  • Lab recommendations if needed

  • Personalized treatment plan

  • Prescriptions and/or supplement guidance

Follow-Up Visit — 30 minutes | $125

  • Progress check-in and plan updates

  • Review of lab results

  • Adjustments to supplements, medications, or lifestyle

Extended Follow-Up — 45 minutes | $165

  • Ideal for addressing multiple concerns

  • Time for deeper discussion or expanded care planning

  • Includes messaging follow-up

Quick Check-In — 15 minutes | $75

  • Brief, focused visit for simple issues or check-ins

  • Available to established clients only

No membership required.
You may also use insurance separately for labs or prescriptions if eligible.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!