At Lake Cavanaugh Wellness, our mission is to empower women through personalized telehealth services rooted in functional and integrative medicine. We go beyond symptom management, focusing on identifying and treating the root causes of health concerns to support lasting wellness, vitality, and longevity.

We believe that true health is not merely the absence of disease, but a dynamic state of physical, emotional, and mental well-being. Our approach is grounded in a deep respect for the interconnectedness of the body, mind, and spirit—and we are here to help you thrive in every stage of life.

What We Do

Lake Cavanaugh Wellness is a forward-thinking telehealth practice devoted to women’s whole health. We provide comprehensive, individualized care designed to optimize wellness, prevent disease, and enhance longevity. Our offerings combine evidence-based medicine with cutting-edge therapies to deliver a truly personalized experience.

We specialize in:

Hormonal Health & Menopause Management
In-depth evaluations and customized protocols to support hormonal harmony across all stages—from perimenopause and menopause to PCOS and adrenal dysfunction. We utilize bioidentical hormones, lifestyle interventions, and targeted supplements to restore balance naturally.

Root Cause & Functional Medicine
We dive deep into your unique health story, exploring gut health, inflammation, micronutrient imbalances, and metabolic function. Our goal is to uncover the “why” behind your symptoms and create a sustainable path to healing.

Longevity & Preventive Health
We emphasize proactive, age-defying care that focuses on healthspan as much as lifespan. This includes early detection screenings, inflammation reduction, and cellular optimization strategies—helping you feel your best for years to come.

Advanced Peptide Therapy
Personalized peptide protocols to enhance healing, metabolic function, immune support, and cognitive vitality. These powerful compounds help restore optimal cellular function and are integrated into your broader wellness plan.

Integrative Wellness Solutions
A holistic blend of traditional and modern therapies such as low-dose naltrexone (LDN), thyroid optimization, adaptogenic support, and detox protocols. Everything is tailored to your biochemistry and lifestyle.

Weight Management & Nutritional Optimization
Evidence-based strategies including GLP-1 receptor agonists, mindful eating support, and metabolic assessments. We pair advanced therapeutics with whole-food nutrition and sustainable habits.

Aesthetic & Dermatologic Care
Medical-grade solutions for healthy, glowing skin and hair. Services include prescription-strength skincare, hair regrowth treatments, and lash & brow enhancement—all designed to help you look and feel radiant.

Sexual & Pelvic Health
Empowering care for libido, intimacy, vaginal health, and pelvic floor function. We address hormonal, physical, and emotional contributors to enhance your confidence and comfort.

Mental & Emotional Wellness
Mind-body support including personalized strategies for managing anxiety, depression, overwhelm, and burnout. We incorporate mindfulness, neurohormonal balance, and coaching to nurture emotional resilience.

What We Can Do for You

When you choose Lake Cavanaugh Wellness, you’re not just starting another health program—you’re beginning a transformative partnership. Through the power of telehealth, we meet you wherever you are, providing high-touch, individualized care that supports your full well-being.

We empower you with the tools, education, and support needed to take control of your health and unlock your highest potential. Our integrative and root-cause approach helps you:

Reclaim your energy and vitality

Achieve sustainable weight and hormone balance

Age with strength, clarity, and confidence

Prevent disease before it starts

Cultivate a sense of peace and purpose

This is medicine that honors your whole self—compassionate, personalized, and designed for lifelong well-being.